Definite 'the' - no article

This is (-) the man who I was talking about.

I think (-) the women are more sensible than men

This is (-) the sixth day of our holidays.

We prefer going by (-) the ferry to flying.

I never watch television in (-) the afternoon.

I went to London and saw (-) the National Gallery.

She often goes riding on (-) the Saturdays.

(-) the coffee is a popular drink in Spain.

I am listening to a programme on (-) the radio.

I don't take (-) the sugar in my coffee, thanks.

(-) the vegetables are good for your health